I wanted to share with you my story. Wednesday I got into the office at 7am. Was extremely tiered from the past couple of days of boxing so I was contemplating going to boxing class Wednesday night. My temptation to go home and just nap was overpowering my willingness to go workout. After watching ur video on ur blog....something inside of me did a 180° turn. I was not only inspired by your transformation, I was empowered by your determination and your story. Thank you for sharing with the world

Christine

Thanks John,
Your posts and diet advice has been an inspiration to me. To see what you've done in your late 30's has motivated me to accomplish some things in my 50's. Keep it up!

Eric

John has rekindled a little fire in my belly. In full mode again working on 3 weeks. Been hitting it pretty hard. We'll see where this takes us.

Steve